Weekly Down-to-Earth Yoga Sound Bath

Join us for a rejuvenating experience at Down-to-Earth Yoga & Sound, a donation-based offering designed to help you reconnect with your body, heart, and the earth.

Through a practice of ‘lazy yoga’, gentle somatic movements performed close to the ground, along with Yoga Nidra, crystal singing bowls, poetry, stories, and guided relaxation, led by Sarah Theresa Lamb, you will be invited to find deep rest and access the wisdom within you—the part that already knows.

✨ Event Highlights:

• Move gently.
• Rest deeply.
• Return to yourself.

All are welcome! Pay what you can, with a suggested donation of $10-20 (cash only).

🗓️ Weekly Class:

• Thursdays (if it’s raining, class will occur on Friday at the same time!)
• Location: Highland Park Conservatory, in the valley below!

🌸 Please Bring:

• A yoga mat
• Any personal items to enhance your comfort during the session, and just show up!