Weekly Meditation

Join us for a Free Meditation Group! 🧘‍♂️ Wake Up Madison is a vibrant mindfulness and meditation community tailored for young adults ages 18–39. Embracing the Plum Village tradition taught by Zen Master Thich Nhat Hanh, our group warmly welcomes everyone, including LGBTQ+ individuals and those from various spiritual or religious backgrounds.

What to Expect:

• Sitting meditation
• Walking meditation
• Mindfulness exercises
• Readings from the Plum Village tradition
• Time for open sharing (Dharma sharing)

📍 Where: In person at the Friends Meeting House
📍 Address: 1704 Roberts Ct, Madison, WI 53711
🗓️ When: Saturdays, 10:00–11:30 a.m.

Join the event on Facebook – We look forward to meditating together! 🌈