Yin to Nidra Yoga Class

Experience the perfect blend of movement and stillness in our Yin to Nidra Yoga Class! 🧘‍♀️✨

Join us for 30 minutes of deep, gentle Yin stretches followed by 30 minutes of soothing Yoga Nidra rest. This calming session is designed to help you release tension and find your center. You will leave feeling balanced, focused, and peaceful.

Each class includes:

• 30 Minutes of Deep Stretching: Flow into relaxation as you stretch your body.
• 30 Minutes of Yoga Nidra: Enjoy stillness while lying on your back, concluding with a warm compress for tired eyes.

Important Instructions:

1. Arrive 10 minutes early – Free street parking available.
2. Upon arrival, use the keypad to call Soul Ya Yoga to unlock the door.
3. Use the restroom ahead of time to make your experience more enjoyable.
4. Stay for the entire hour – leaving early may distract others.
5. Silence your phone before class.
6. Yoga mats and props are provided at no extra charge—just come ready to receive. 🌿

A signed waiver is required for all adults during online registration. Please review and complete it at that time.

Space is limited to only 6 participants! Don’t miss this opportunity to nurture yourself!

Reserve your spot here!