Yoga, Sauna & Communal Breakfast
Health

Yoga, Sauna & Communal Breakfast

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Om evenemanget

Join us for a rejuvenating morning experience at La Banchina! 🌅 We'll blend yoga, sauna sessions, guided meditation, ocean dips, and a delightful communal breakfast shared around the table.

Begin your day at 7:00 AM with a 55-minute yoga flow that gently awakens both body and mind. 🧘‍♀️ Afterwards, enjoy some journaling time before diving into a sauna session complete with guided meditation. For those feeling adventurous, refreshing ocean dips are available between sauna rounds! ❄️

At 10:00 AM, we will gather for a cozy communal breakfast, complete with coffee, fostering connections and setting you up for a wonderful day ahead. ☕

Included:

  • 55-minute yoga session 🧘
  • Journaling session ✍️
  • Sauna session with guided meditation 🌿
  • Optional ocean dips 🌊
  • Communal breakfast & coffee 🍽️

What to Bring:

  • Notebook 📓
  • Swimwear 🩺
  • Towel 🏖️
  • Warm, comfortable clothing you can move freely in 🧥

🎟️ Price: 450 DKK per person

Please arrive on time as yoga starts promptly at 7:00 AM. Limited spots are available, so booking is essential! 🔗 Reserve your spot here!

Plats

Refshalevej 141, 1432 København K, Danmark

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Den här veckan i København

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