Meditation for Health and Wellbeing (Chinese) - 健康与幸福冥想

🌍 International Day of Yoga Special

Join us for a unique session conducted entirely in Chinese! Discover the path to your inner wellbeing through two powerful practices led by Sadhguru.

💡 Empower Your Health with These Practices:

• 🔥 Neck Practices: A straightforward method to ease tension in your neck and shoulders.
• 🔥 Isha Kriya: A potent practice that promotes health, dynamism, peace, and overall wellbeing.

通过萨古鲁（Sadhguru）提供的两项简单却强大的练习，帮助自己掌握内在健康与福祉。

课程内容

• 🔥 颈部练习 —— 简单有效地放松颈部和肩部肌肉。
• 🔥 Isha Kriya —— 简单而强大的内在练习，为身心带来健康、活力、平和与幸福感。

“Isha Kriya is a simple yet powerful tool to move from untruth to Truth.” – Sadhguru

❓ Frequently Asked Questions:

• Minimum Age to Attend: Open to ages 12 and above.
• Prior Experience in Meditation: No prior experience is required; all beginners are welcome!

🌐 For more information on our international Day of Yoga offerings, visit iyg.to/idy/d
📅 To learn about our upcoming programs, check here

📍 Location: Isha Yoga Center, Singapore

📞 Contact Us:

• Phone: +65 3129 2100
• Instagram: isha.singapore
• Whatsapp: isha.to/sg/wa/connect/d
• Facebook: ishapage

🔗 More about Isha Foundation: ishayoga.sg

🎟️ Admission: FREE

🔗 Register Here

Remember to follow Isha Singapore for updates on our upcoming programs! 🧘‍♂️💖