Nervous System Reset — Amsterdam

Nervous System Reset — Amsterdam

Heute, beginnt in 8 Std.
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Über die Veranstaltung

🌟 Join us for a transformative 2-hour experience to disrupt survival mode!

🧘‍♀️ The Sequence:

  1. Tailored Somatic Yoga — Unwind tension in hips and chest to open the lungs for deep breathwork.
  2. Pranayama & Psychedelic Breathwork — Engage in dynamic breath rhythms that alter brainwave states and release stored emotions.
  3. Integration & Guided Meditation — A grounding phase that shifts you into full rest-and-digest, locking in clarity.

🧘‍♂️ What to Bring:

  • Yoga mat
  • Comfortable clothes
  • Warm socks
  • Water

Cost: Donation-based. Open to everyone.

👤 Facilitated by: Durdona

📲 RSVP to reserve a spot: IG @yogawith_dora or WhatsApp +1 972 740 0701

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Flevopark, Valentijnkade, 1095 KH Amsterdam, Netherlands

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Diese Woche in Amsterdam