Restore, Sound Healing + Harp

Join us for a deeply soothing evening designed to quiet the mind, release energetic tension, and restore balance to your body and spirit. 🌈

We’ll begin with calming restorative yoga inspired by the meridian lines for Summer, gently opening the body and inviting stillness, supported by props and mindful breathing. 🧘‍♀️

From there, you’ll be guided into a restful meditation designed to soften the nervous system and create space for healing. As you settle into deep relaxation, you’ll be immersed in an ethereal soundscape of crystal sound bowls, calming chimes, xylophone, and other restorative instruments—now beautifully joined by local harpist Beth Henson, whose live harp will weave an added layer of spaciousness and vibration through the entire experience. 🎼

The sounds move through you like waves, inviting deep peace, clarity, and true rest. 🌊

This evening is your sanctuary—an opportunity to release stress, reconnect with yourself, and emerge feeling grounded, nourished, and restored. ✨

Please bring your own yoga mat and email community@zionwell.com for any questions.

Learn More & Register 💻