A Yin & Yang Wellness Journey ☼ ☾

In celebration of the Summer Solstice — the longest day of the year — immerse yourself in a unique one-day wellness experience designed to achieve a harmonious balance of activation and restoration through intentional healing practices.

This thoughtfully curated event kicks off with acupuncture seeding led by the skilled third-generation licensed acupuncturist Fandy Lin. Fandy will focus on three grounding acupoints:

• Shen Men for nervous system regulation
• Heart Point (Xin) for emotional equilibrium
• Liver Point (Gan) for energetic flow and stress relief

Transition into an invigorating mat Pilates session by Move With Love by Liz, crafted to awaken your body, enhance strength, and reconnect you with your breath, presence, and inner balance.

Conclude your journey with a soothing guided meditation aimed at supporting your integration and deep restoration.

Guests will be treated to tea throughout the experience, creating a tranquil opportunity to slow down, nourish, and connect within the community.

✨ All mats and Pilates props will be provided, making this a welcoming event for all fitness levels.

What to Bring:

• Comfortable clothing
• Water
• Any personal items for your meditation

Join us in this sacred space to soften, reconnect, and honor the transition into summer through movement, healing, and community.

Get your tickets here!