19-20PM | Easy Yoga for Beginners | 60min | with Jonathan
Welcome to Easy Yoga for Beginners! 🌼 Join us for a rejuvenating 60-minute session led by Jonathan. This class is perfect for anyone looking to start their yoga journey in a safe and welcoming environment. Whether you're completely new or just looking for a gentle practice, this is the class for you!
🔹 What to Expect:
Each session evolves week by week, focusing on flexibility, mobility, balance, and strength. Jonathan will guide you through simple movements and stretches aimed at calming the mind and releasing tension, helping you feel more at home in your body.
🔹 Focus Areas:
- Gentle movements
- Breath awareness
- Mindfulness
Everyone is welcome to come exactly as you are. Embrace the journey of yoga, and discover how it can support you regardless of your experience level.
👉 Don't forget to subscribe to Jonathan's channel for more yoga: YogaWithJonathan
📍 In-person Location:
Johan Tillanders väg 15, SE-168 52 Bromma, Sverige
📅 Class is held every Sunday at 7 PM CEST; also streamed on YouTube!
Join us for real yoga, real breathwork, and real results.
OBS! Vi reserverar oss för eventuella felskrivningar i informationen som vi ger om det här evenemanget. Besök evenemangets hemsida för att säkerställa exempelvis datum, öppettider, priser och plats.
Johan Tillanders väg 15, SE-168 52 Bromma, Sverige