AFTERNOON WALK 🌿☀️

Bom dia 🌿🌼
Join us for a serene evening walk in nature, where I will guide you through mindful exercises influenced by Shinrin Yoku 🌳 and the teachings of Thich Nhat Hanh 🪷.
Experience the beauty of the evening sun and the calming effects of meditation as we stroll together.

Contribution: 2-5€ (cash only) to cover meetup costs.

About Me:
I'm Sandra, originally from Germany and have been living in Lisbon for 6 years. Since 2019, I have embraced meditation, especially the wisdom from THAY, which has deeply influenced my life.

„If we could see the miracle of a single flower clearly, our whole life would change.“ - Buddha

Looking forward to sharing this experience with you! 🌳

Location: Pavilhão Desportivo Ajuda, 1300-005 Lisboa

Até já!