Art & Mindfulness at the Harn Museum of Art

✨ Join us for a rejuvenating experience! ✨

Event: Softening into Open Heart and Mind with Carol Lewis
Date: 28 mars 10:00 - 11:00
Location: Harn Museum of Art, 3259 Hull Rd, Gainesville, FL 32611-2062, United States
Cost: Free

Immerse yourself in a series of guided meditations inspired by the stunning art collections at Harn. Led by Carol Lewis, an experienced facilitator and clinical psychologist, this session offers forty-five minutes of soothing meditation followed by an engaging art spotlight tour.

🌺 In this gentle practice, you will:

• Softening the mind and body in preparation for an open-hearted art experience.
• Engage in spoken word and focused breathing techniques that help release tension and foster tranquillity.

Carol is known for incorporating mindfulness into her clinical practice and personal life, actively contributing to community well-being initiatives.

Important Details:

• Check-in at the front desk upon arrival.
• Water bottles are permitted in the meditation area but not in the galleries.
• Parking: Free after 15:30 on weekdays and all day on weekends. Free bike parking available.
• Accessible via RTS Routes: #118, #126, #20, #33.

🖼️ Discover more about the experience here: Event Details

Come take a break, recharge, and connect with art and mindfulness! 🌟