Bootcamp on the Roof Top

🏋️‍♀️ Join us for an exhilarating bootcamp on the rooftop of the Pickle Palace! 🌟

✨ When: 10 oktober 17:00 - 19:00
📍 Where: 123 1st Ave SW, Cedar Rapids, IA 52405-3925, United States
🔗 Event Link

Bring your own mat and come ready for action! 🧘‍♂️ All other equipment will be provided, so just bring yourself and a friend for a fantastic time and an amazing workout! 💪

Class Highlights:

• Led by Riley Coady, a Certified Exercise Physiologist, ensuring a welcoming atmosphere for all fitness levels.
• Experience a professionally designed workout session with a high-energy sound system that keeps your spirits up! 🎶
• Engage in a mix of 10 workout stations (2:00 each), allowing you to pace yourself while benefiting from both strength and cardio training.
• Enjoy varied intensity options at each station for personalized challenges.
• This is an interval training workout featuring bursts of high energy followed by lighter activity for recovery.

No registration needed—just show up and get ready to find your potential! 🌟