HANDSTANDING with Wayne

Join us for an all-inclusive handstand workshop designed for every skill level! 🤸‍♂️

Event Details:
🗓 Date: 28th of March
🕑 Time: 14:00 - 16:00
📍 Location: Gamla Norrtäljevägen 127, 187 47
💰 Investment: 395 kr

What You’ll Gain:

• Safe, step-by-step handstand foundations
• Preparation for wrists, shoulders, and core
• Techniques for wall-supported and freestanding handstands
• Alignment cues, balance awareness, and tips for avoiding common mistakes
• Simple drills to practice at home
• Building confidence both mentally and physically

Who Is This Workshop For?

• Curious beginners
• Yogis looking to enhance a safe inversion practice
• Experienced students refining their handstand technique
• Anyone eager to explore handstands without pressure

Come as you are and leave feeling inspired and empowered!

About Wayne:
Wayne is a passionate yoga instructor with a rich background in gymnastics, having competed from ages 9 to 23. After moving to Sweden, he combines the skills from gymnastics with a mindful yoga approach, emphasizing safety and exploration.

Please Note:

• The booking is non-refundable unless you provide a doctor’s certificate.
• You may transfer your spot to another participant.

📩 For more information and to sign up, visit: Divinity Yoga