HEADSTAND WORKSHOP

🌟 Headstand Workshop 🌟
Join us for an immersive experience where we dive into the captivating world of Sirsasana, commonly known as the headstand! 🧘‍♀️✨
During this workshop, we'll uncover the reasons behind practicing headstands, explore their benefits, and address any fears that may hold you back from achieving this elegant pose.

We'll create a safe and calm environment as we approach headstands with confidence. Through this session, you'll strengthen and stretch your body, preparing yourself to lift off the ground and carry your own weight. 💪🙌

Our journey will involve:

• Exploring various methods of entering and exiting the headstand
• Learning different variations and transitions
• Building confidence in your balance and strength

This workshop is suitable for everyone, whether you're just starting or have been practicing for some time. It’s your chance to play, explore, and experiment in a completely supportive setting! 🌈

Practical Details:

📍 Location: Njalsgade 19C, 2300 København S, Danmark
👩‍🏫 Yoga Teacher: Nynne Holmen
💰 Price: 375 DKK (members receive a 20% discount)
🔗 Book Now: pakhusyoga.dk/events