Restorative Aerial Yoga Workshop - Float in to the Heart

Join us for a soothing journey in Restorative Aerial Yoga, where you can gently float and find peace! 🌈

In this unique workshop, hammocks are suspended just 30 cm above the floor, allowing you to experience restorative poses in a completely new way. Using the hammock as both a floating bolster and a warm embrace, you'll be gently rocked into relaxation. 🧘‍♀️✨

This calm and meditative practice combines self-healing movements, deep breathing exercises, and moments of stillness, creating a harmonious balance in the nervous system. The extended floating poses will open your body and mind, making it a perfect opportunity for introspection.

Who Is This Workshop For?
This workshop is ideal for anyone seeking inner tranquility. Whether you’re feeling stressed, anxious, or simply want to indulge in self-care, you are warmly welcome! No prior experience in Aerial Yoga or yoga is needed—just bring your desire for calm. 🕊️

What to Bring

• A water bottle 💧
• Your favorite blanket or scarf for comfort 🧣
• Dress in yoga clothes without zippers or sharp objects to protect the hammocks 👖

Enjoy complimentary tea before and after the workshop! 🍵

About the Teacher
Sisse is a seasoned yoga and Aerial Yoga instructor who is dedicated to guiding students towards finding their inner peace. She believes in exploring diverse paths to achieve that tranquility.

Pricing

• Non-members: 350 DKK
• Rört members: 297 DKK

Get your tickets here 🎟️

Location: Thoravej 35, 2400 København NV, Danmark