Heartfulness yoga workshop - yoga of the body

Are you looking for a day of relaxation, balance, and inner renewal? Join us for an inspiring workshop where you will experience the unique combination of Heartfulness Yoga and Heartfulness Meditation—practices that support physical well-being, mental clarity, and inner peace.

✨ During the workshop, you will enjoy:
🧘‍♀️ Gentle yoga practices suitable for all levels
🌬️ Simple and effective breathing techniques
💛 Heartfulness Meditation and deep relaxation
🥗 A healthy lunch included
🤝 A warm and welcoming community atmosphere

No prior experience is required. Everyone is welcome.

📍 Location: Helgesens gate 10 B, 0553 Oslo
💳 Admission: 90 NOK

🌟 Places are limited, so we encourage you to register early to secure your spot.

Take a break from the busyness of everyday life and give yourself the gift of stillness, self-care, and heartfelt connection. 🌸

We look forward to welcoming you!

On behalf of the Peacefulness Institute,
Anne, Josephine, and Magnus 🙏