Rebirthing Breathwork

Join us for an extraordinary voyage inward through the transformative practice of Rebirthing Breathwork! 🌬️✨ Dive deep into the wisdom of your inner healer as we create a sacred space filled with breath and music, guiding you to connect with the Universe's profound insights.

What is Rebirthing Breathwork?
This experiential process utilizes a circular breathing technique paired with music attuned to your subtle energy body, also known as the prana-maya kosha. Here are some of the incredible benefits you can experience:

• Access expanded states of consciousness to tap into your inner healer for profound wisdom 🌌
• Gain insights and solutions to overcome feelings of stagnation in your work, finances, and relationships 💡
• Release old habits and patterns that no longer serve your well-being ✨
• Clear energetic blocks within your body, potentially alleviating chronic pain 🌈
• Experience deep peace, joy, and an enhanced ability to tap into your creativity 🎨

Rebirthing Breathwork merges the ancient wisdom of traditional healing with modern therapeutic techniques. Inspired by Holotropic Breathwork developed by Stan Grof, this approach supports your personal transformational journey.

What to Bring:

• Loose and comfortable clothing 👕
• A journal 📓
• A water bottle 💧
• An open mind and heart 💖

Program Overview:

• Introduction 🗣️
• Rebirthing breathwork journey 🚀
• Sharing circle 🤝

Your Facilitator:

Alex V. Gamberini is a seasoned psychotherapist specializing in Body-oriented trauma therapy. With over 15 years of experience in meditation, especially in vipassana and kriya yoga traditions, Alex employs a blend of hands-on and verbal therapy to foster emotional awareness and healing.
Learn more about Alex here: alexgamberini.dk

Important: Please refrain from eating 2-3 hours before the session.

Safety Considerations:

Due to potentially strong physical and emotional releases during the session, this practice is not recommended for individuals with any of the following conditions:

• Cardiovascular disease ❤️
• High blood pressure
• Glaucoma
• Retinal detachment
• History of psychosis
• Severe mental illness
• Pregnant women 🤰

Join us on this profound journey towards self-discovery and healing! 🌿