Sahaja Yoga meditation course in English

Welcome to our Sahaja Yoga Meditation Meetings where serenity meets community! 🌍✨ Join us for free sessions in English, where individuals of all ages and backgrounds come together to explore the beautiful practice of meditation. No prior experience is necessary — newcomers are always welcome!

Seating is comfortable, with options for chairs or cozy floor pillows, so just wear your regular clothes — no mats needed!

Meditation cultivates a state of mental silence and thoughtless awareness. By being present in the moment, you can feel the peace and joy that define our existence. With dedication and regular practice, it's possible to sustain this blissful state. 🕊️❤️

Our guided sessions are led by experienced volunteers who will warmly introduce you to the meditation process and conduct exercises to help you start your journey. Additionally, we provide practical tips on meditating at home. After the session, enjoy a cup of tea and an opportunity to ask questions. 🍵❓

Location: Salomonkatu 19, inner courtyard, Helsinki
Ticket Info: Join us here!
Find Us: Check out this video guide to locate the Kamppi Sahaja Yoga center.

Learn more about Sahaja Yoga:
Discover Sahaja Yoga (in English)
Jooga (in Finnish)
Sahaja Yoga (in Russian)
Sahaja Yoga (in Spanish)
Guided Online Meditations:
Explore home support at We Meditate

We can't wait to share this peaceful journey with you! 🌟