sMove! Winter Training – Moving into Your Potential ❄️✨

Join Us for a Unique Movement Experience!

Please note, this is a closed course and must be attended in its entirety.

Consider joining one of the other sMove! training sessions beforehand, available on Thursdays in the park or online on Saturdays: www.baerbelsinger.de/smove

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Sensing and Expanding 🌿

sMove! offers you an opportunity to deepen your perceptions and means of expression through body movement. Experience simple yet profound movements. With awareness, you’ll uncover qualities that might be masked by habit or tension.

The Body as a Vessel 🌀

Our bodies are more than just muscles and bones; they are vessels of memories, energy, and potential. In sMove! training, we delve into this untapped potential through rhythm, innovative movements, and focused attention. Each motion presents a chance to enhance your senses, break old habits, and nurture qualities like vitality, calmness, presence, and joy.

Clarity through Intent 🎯

What sets sMove! apart is the focus on experience rather than perfection. Attune yourself to your body’s guidance, creating space for a quieter mind, fluid energy, and enhanced aliveness. sMove! empowers you physically and mentally, increasing flexibility, strength, and ease.

Experiencing Community 🤝

In a group setting, a sense of connection flourishes. Everyone moves uniquely, yet we harmonize with a shared rhythm. This collective presence fosters trust in your abilities, sparks curiosity, and encourages you to embrace new challenges.

Who Can Join? 🌍

sMove! is inclusive; everyone is welcome. Some prior experience is beneficial, so don't hesitate to reach out for questions.

Course Details:

• Total Sessions: 15
• Early Bird Fee: 280€
• Full Package Fee: 320€

Session Dates:
November 2025: 11, 18
December 2025: 9, 16
January 2026: 20, 27
February 2026: 3, 10, 17, 24
March 2026: 24, 31
April 2026: 7, 14, 28

📍 Location: Böckhstr. 21, meetup1, Berlin
🔗 Reserve Your Spot: sMove! Winter Training Tickets