Sunday Deep: Dancing Yolates with Mikkala

Join us for Sunday DEEP, an enriching experience designed for members of Rört! This unique session spans 120 minutes and focuses on a relaxing journey guided by our expert teachers, including the talented Mikkala Kissi. 🌿

What to Expect:
Dive deep into the world of Dancing Yolates, where you will:

• Engage in meditation and breathwork 🧘‍♀️
• Flow through full-body movements that awaken your inner vitality 🌸
• Explore qigong-inspired movements and dance for liberation and authentic expression 💃
• Reconnect with nature's energy of renewal and new beginnings 🌱

This gentle yet empowering journey emphasizes authentic connection, joy, and rejuvenation, culminating in a long, healing Shavasana for integration. Enjoy a nurturing atmosphere that inspires personal transformation! 💖

About Mikkala Kissi:
Mikkala is a professional dancer and instructor in yoga and pilates, as well as the founder of Living Yolates. She performs holistic training that harmonizes yoga, pilates, dance, and energy work.

👉 Discover more about Dancing & Living Yolates

Pricing & Sign-Up:

This enlightening class is included with a Rört Membership. If you haven't joined yet, you can become a member here. You can also purchase a single class ticket for 250 kr.
👉 Sign up here

Location:
Thoravej 35, 2400 København NV, Danmark

Come feel the energy and celebrate movement with us! 🌟