Thursday Moves - 5Rhythms movement practice

Join us for Thursday Moves - an invigorating 5Rhythms® movement practice with Jonas Klingberg! 🌟

What are the 5Rhythms?
Curious about how mindfulness in movement can enrich your life? This body-based method combines improvisational movement with a unique structure, free from fixed steps or choreography. Experience the vibrant qualities of Flowing, Staccato, Chaos, Lyrical, and Stillness as you connect with your body and breath, uncovering joy in movement while centering yourself right here, right now.

Embrace a transformative journey of self-discovery and foster a deeper awareness of your body. This practice is suitable for everyone—no previous experience is needed! 🎉

🗺 Location: Lignagatan 8, SE-117 34 Stockholm, Sweden
🎟 Tickets: Get Your Tickets Here!
💸 Investment: 295 kr (service fee applies). Please buy your ticket in advance and feel free to use your wellness allowance!

📅 Bulk Ticket Savings:

• 5 classes: 1,375 kr (save 100 kr)
• 10 classes: 2,655 kr (save 295 kr)
• 20 classes: 5,100 kr (save 800 kr)
  (Valid for Funky Friday & Sunday Soul as well)

📻 Explore more:
Learn about the method: 5Rhythms Overview
First time? Check this out: Why Dance?
Listen to my playlists on Mixcloud: Mixcloud

🧘‍♂️ Important Notes:

• Listen to your body and be mindful of your limits.
• Please refrain from talking on the dance floor.
• Consider bringing earplugs if you’re sensitive to loud music.
• Turn off your mobile or set it to airplane mode.
• Be considerate of allergies; use fragrance-free products.
• This is a drug-free event.

Join us for a memorable evening filled with movement, connection, and joy! Looking forward to seeing you there! 💖