Yoga for beginners course (10/2-14/4)

Embark on a transformative journey in the serene world of yoga, perfect for those just starting or looking to enhance their practice! 🌈 Join us for a delightful 10-week course that will gently introduce you to the essentials of Vinyasa and Hatha yoga in our stunning studio sanctuary.

What You’ll Experience:

• 🌟 Foundation poses and alignment techniques
• 🧘‍♂️ Breathing practices (pranayama) to soothe your mind
• 🌊 Gentle flowing sequences to boost strength and flexibility
• ✨ Relaxation and meditation techniques
• 🤝 A supportive, non-judgmental community atmosphere
• 👩‍🏫 Personal attention in our intimate class setting

Course Details:

• 💰 Investment: 2,500kr for the entire journey
• 🏷️ Level: Perfect for beginners

Flexible Attendance: Life can be unpredictable! Cancel up to two classes during the course and receive drop-in tickets for other studio classes - allowing you to sustain your practice even with a busy agenda.

What to Bring:

Just bring yourself and wear comfortable clothing - we’ll provide organic yoga mats and all necessary props. Arrive 5-15 minutes early to settle in and connect with your breath as we begin this beautiful exploration together.

This closed-group format ensures you'll evolve with the same amazing community each week, fostering lasting connections and confidence in your practice. Transform your relationship with your body, breath, and inner peace. Your yoga journey starts here! 🌟

📍 Location: Sankt Eriksgatan 104, SE-113 31 Stockholm, Sverige
🔗 Sign Up Here!