YOGA FOR STIFF BODIES

Join us for a transformative yoga experience tailored for those who feel stiff, are new to yoga, or returning to practice after a break.

What to Expect:
✨ A welcoming and consistent community that fosters trust and connection.
✨ Personalized guidance ensuring safety and effective practice.
✨ Focus on mobility, gentle stretching, and breath-led sequences to enhance your inner strength and flexibility.
✨ An opportunity to explore mindful movement and breath work in a supportive environment.
✨ A playful class atmosphere that might even involve some laughter yoga! 😊

🌼 Course Details:

• Location: Torpgatan 21, SE-211 52 Malmö, Sverige
• Duration: 6-Week Courses
  • Course 1: 14 Jan – 18 Feb
  • Course 2: 25 Feb – 1 April
  • Course 3: 15 Apr – 20 May
• Price: 1500 kr per course

🧘‍♀️ What to Bring:

• Yoga mat (available for rent/buy)
• Comfy clothes
• Water
• Your breath!

📩 To Join:

Email: yogawithninnie@gmail.com
📌 Spots are limited, so early booking is recommended!

👋 About Your Teacher:

Meet Ninnie — a dedicated yoga and mindfulness teacher based in Malmö, with over 500 hours in Vinyasa and Yin. Ninnie's teaching honors yoga as a pathway to self-awareness, transformation, and healing. Discover how yoga can become more than just a routine, but a way to truly listen to your body and come home to yourself.