Yoga for beginners in Gamlestan

Join us for a wonderful journey into yoga! 🌸 In this engaging course, perfect for newcomers and those looking to enhance their practice, we will explore:

• 🌬️ Breathing techniques
• 🧍‍♀️ Body awareness
• 🤸‍♀️ Range of movement & flexibility
• ⚖️ Balance
• 💪 Strength
• 🌸 Relaxation

Expect to ask questions, practice mindfulness in movement, and connect with lovely new friends 🤗. This is an opportunity to potentially fall in love with yoga 💖.

The course features 10 classes led by Anna, an experienced yoga and tango instructor from Gothenburg with a certified pedagogical background and a passion for both movement and connection.

📍 Location:
A beautiful space, just a breath away from the city center, with 🚗 ample parking right outside the door!

🌟 Ready to join our little group? Click here to sign up! Join Now