Yoga with Weights for Healthy Aging
Arrangör SomoEventFinder
Datum
sön 29 mars
Tid
17:00
Plats
2154 Grand Island Blvd, Grand Island, NY 14072-2194, United States
Pris
Se websida
Hemsida
Besök sidanOm evenemanget
🌟 Join us for a transformative workshop, "Yoga with Weights for Healthy Aging!" Discover how yoga asanas can enhance bone density, strength, balance, and flexibility as we age. Explore the science behind healthy aging and learn how to incorporate hand weights into your practice to build muscle mass, enhance balance, and strengthen bones.
📅 Date: March 29th 13:00
📍 Location: 2154 Grand Island Blvd, Grand Island, NY 14072-2194, United States
Bring your mat and two water bottles, along with 1 to 3 pound hand weights, or feel free to use our provided soup cans for an engaging experience! Get ready to challenge yourself and gain significant benefits from your practice.
✨ Register now at: www.somacura.com/events
🔗 Join the Facebook Event!
OBS! Vi reserverar oss för eventuella felskrivningar i informationen som vi ger om det här evenemanget. Besök evenemangets hemsida för att säkerställa exempelvis datum, öppettider, priser och plats.
Datum
sön 29 mars
Tid
17:00
Plats
2154 Grand Island Blvd, Grand Island, NY 14072-2194, United States
Pris
Se websida
Hemsida
Besök sidan