3 Keys to Aging at Home; Brain, Body, and Balance

Join us for an inspiring session titled 3 Keys to Aging at Home! Discover how fitness can equal freedom as we age. Led by Body, Brain, and Balance Trainer Kristen Nielsen, this interactive event combines valuable insights with a fun, gentle "get up and move" segment where we’ll engage in practical exercises together! 🌟

Learn how simple, ongoing physical activity can protect your brain, enhance your balance, and maintain your health right at home. Don’t forget to wear comfortable clothes and shoes so you can participate fully!

📍 Location: 14 S Chestnut St, Colorado Springs, CO 80905-1430, United States
🔗 Register Now