Awareness Through Movement in Ørestad - weekly lesson

Join us for transformative weekly classes centered on the Feldenkrais Method! This distinct approach to neuromuscular education employs gentle and intentional movements to engage your nervous system, helping you unlock your potential for improved function.

In our soothing evening sessions, you'll be guided through sequences that encourage exploration and playfulness in movement. This journey assists you in rediscovering the effortless options for movement that you experienced in childhood, ultimately enhancing your comfort and variability of movement in daily life. 🌈

Practical Information:

• When: Every Wednesday, 19:00-20:00
• Where: The temporary school hall at Ørestads Blvd. 218, 2300 Copenhagen (right across from the Arken ship).
• If you need assistance, feel free to reach out to Avigail at 71694245.

🔗 Registration & Booking: Click here to register

Come move with us and explore a new way to enhance your life! 🌟