Breath as Medicine

Join us for ‘Breath as Medicine’, a practical and impactful workshop designed to enhance your overall well-being—physically, emotionally, mentally, and spiritually. Experience deep relaxation and body awareness through a unique breathing technique that can help you manage stress, ground yourself, and release tension, leading to greater clarity of mind and positive changes in your everyday life.

This workshop is an excellent complement to your meditation or yoga practice, reminiscent of Yin Yoga due to its gentle and transformative effects. The workshop also offers a more dynamic, yang-based breathing style that is introduced in later stages after you've prepared your body through peaceful, feminine practices.

Meet Your Instructor:
Vlada Lisinenko – a certified trainer from Ademacademy Nederland. With years of learning directly from founder Marleen van den Hout, Vlada brings this valuable wisdom to Sweden through her workshops and transformational coaching.

📅 Practical Information:

• Date & Time: 12 April, 18:00 - 19:30
• Location: Wisdom Works Studio, Reimersholmsgatan 79 - 2tr, Stockholm
• Price: 350 kr (Please swish to 076-6358515 and mention ‘Breath’)

🎉 Enhance Your Experience:
Consider combining this workshop with Laughter as Medicine on 19 April, at the same time and location! 👉 Join Here

📧 For those intrigued by mastering this breathing technique further, a Basic Training course will be available later this year. Please express your interest at info@laughter.academy.

✨ Discover more about this healing breathing approach at www.laughter.academy/workshops.