Flow60 Practice in Humlegården

Feeling drained, disconnected, or just out of sync? Join us for Flow60, a gentle movement practice designed to help you release tension, calm your mind, and cleanse your emotions.

✨ What to Expect:
Created by Mike Chang, Flow60 consists of four transformative parts:

• Qi-gong & Tap Massage
• Strength Training
• Stretching
• Breathwork & Meditation
  This fun and dynamic practice not only alleviates stress but also nurtures inner peace while strengthening your body.

🧘‍♀️ What to Bring:
Please bring a yoga mat or towel for your practice.

💵 Cost:
Each session is 100 SEK. You can settle the payment before or after the session via:

• Revolut: @alexandregagnard
• Swish: +46 76 612 77 33

📍 Location:
We will gather near Linnémonumentet. Find the spot here: Map

🍽️ Optional Lunch:
Stay afterwards for an optional lunch to connect deeper with fellow participants.

🌐 Learn More:
Curious about me? Discover more at alexandregagnard.com

👉 Join our Community: Don't forget to RSVP on our event page: Facebook Event