Join Us for a Transformative Experience in Nature! 🌳

Welcome to Gratitude in the Park! This unique class combines the calming practices of Yin Yoga with the soothing sounds from a sound bath. 🌌

Class Details

• 🌟 Mixed Levels: All levels of experience are welcome, including beginners!
• 🧘‍♀️ Yin Yoga Focus: Embrace a slower pace; our practice includes stretches that tap into meridians, utilizing breath and stillness to connect with your energy centers.
• 🎶 Sound Bath Experience: Enjoy a longer savasana where Kelvin will play the handpan, enhancing your relaxation and grounding.
• 🔗 Donation-Based: Everyone is welcome! No one is turned away for lack of funds. Suggested exchange is between $15-$25. Payment can be made via cash, Venmo, or Zelle.
• Location: We'll gather at 10:45 AM by the Garfield Monument, right behind the LOVE blocks, before making our way to our serene outdoor practice space. Don’t forget to bring your own mat or towel!

Meet Your Instructor

Aubree Marie Gilbert: A passionate somatic yoga and mindfulness instructor based in San Francisco. With over 7 years of dedicated experience, Aubree specializes in trauma and mental health, working with diverse groups, including youth in challenging environments. She aims to empower individuals to learn sustainable self-care practices, especially those dealing with trauma, anxiety, and other life stresses.

Stay Updated 🔔

For weather updates regarding class cancellations (in case of heavy rain), please visit our support page.

Join us and immerse yourself in a healing and nurturing environment!