Sound Bath with Erica Nguyen

Join us for a restorative sound bath experience, where soothing instruments like gongs, singing bowls, and chimes harmonize to calm your nervous system, release stress, and foster deep relaxation. 🎶✨

Led by Erica Nguyen, a certified sound practitioner and yoga teacher, this session promises transformative sound medicine within a nurturing environment. Erica, founder of the Sound Healing Project, is devoted to creating inclusive spaces for rest and reconnection. ❤️

🔗 Registration is required! Sign-ups will commence a month before the event.

Important notes:

• Arrive at least ten minutes early. If you haven't checked in by noon, your spot may be given to others on the waitlist.
• Late entry may not be allowed in order to maintain a serene atmosphere.
• We highly encourage bringing yoga mats, blankets, pillows, and eye masks for maximum comfort. If needed, the library can provide a yoga mat. 🧘‍♀️

📌 Please note: RSVP via MeetUp does not guarantee registration for SFPL in-person programs.