Nervous System Reset

Join us for a soothing Nervous System Reset experience at DoYoga! 🌼 Immerse yourself in a nurturing two-hour session of guided breathwork and sound healing, co-facilitated by the incredible Natalie Juul and Tobias Dinesen.

What's Happening:
We will start the evening with a gentle introduction to reset your nervous system, creating a space for settling in and preparation. The evening will end with a sharing circle to integrate your experience together.

Benefits of Joining:

✨ Release tension and restore calm.
✨ Enhance stress resilience and emotional balance.
✨ Achieve deep relaxation and inner harmony.
✨ Connect with a supportive community.

What to Expect:

Breathwork (40 min):
Engage in a guided breathwork session to reset your nervous system, facilitating release and clarity on physical, emotional, and mental levels.

Sound Bath (40 min):
Relax into a healing sound journey using crystal singing bowls, voice, chimes, and other therapeutic instruments to soothe your nervous system.

Facilitators:

Natalie Juul: A trained sound healer with over a decade of experience in creating transformative spaces. Learn more!
Tobias Dinesen: Brings a grounded approach rooted in nervous system regulation. Discover more!

Location:

DoYoga
Vesterbrogade 69, Copenhagen
(Enter through the first small yard into the second larger backyard; we are in the back house, top floor—look for the DoYoga sign!)

What's Provided:
Yoga mats, blankets, and bolsters are included. Please bring a water bottle and wear cozy clothing! No prior experience is needed—everyone is welcome.

Ticket Information:
🕊️ Limited spots available (22)
💰 Exchange: 250 DKK (MobilePay box: 7675LG)
Get your tickets here!

Note: Tickets are non-refundable but can be resold if you’re unable to attend after purchase. We look forward to sharing this wonderful journey with you! 🌟