Rest Is Radical led by Lou Frances & Lottie Blake

Join us for Rest Is Radical, a transformative session led by Lou Frances & Lottie Blake. This experience focuses on accessible techniques designed to combat stress, anxiety, and poor sleep through breathwork and somatic movement. Discover how to nurture your well-being in a supportive environment.

📍 Location: Pier Head, Liverpool, L3 1DG, Liverpool
🔗 Get your tickets here!

Embrace relaxation and recharge your mind and body. We look forward to seeing you there! ✨