sMove! Winter Training – Moving into Your Potential ❄️✨

Note: This course is exclusively available for complete registration and attendance.

We recommend that you first participate in one of the other sMove! training sessions, either on Thursdays in the park or Saturdays online: Join the training here

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Sensing and Expanding 🌿

sMove! invites you to explore and enrich your sensations and expressions through movement. With simple and playful techniques, you will delve deep: move with awareness to uncover aspects of yourself that may be masked by habitual tension.

The Body as a Container 🌀

Your body is more than just muscles and bones; it harbors memories, energy, and vast possibilities. In sMove! training, we tap into this potential through rhythm and focused movement. Each motion is a chance to gain clarity, break old patterns, and reveal qualities such as vitality, calmness, presence, and joy.

Clarity through Intention 🎯

What sets sMove! apart is its emphasis on presence rather than performance. By integrating intention, precision, and the art of letting go, allow your body to lead the way. This approach quiets your mind, allows energy to flow, and fosters a sense of aliveness. Strengthen yourself from within, enhancing flexibility, strength, and ease.

Experiencing Community 🤝

In a collective setting, connection flourishes. Everyone expresses movement in their own unique way while harmonizing with the shared rhythm. This community presence nurtures trust in your capabilities, sparks curiosity, and makes venturing into the unfamiliar easier.

Who is sMove! for? 🌍

sMove! welcomes everyone – prior experience is beneficial (feel free to inquire).

15 Sessions

• November 2025: 11th, 18th
• December 2025: 9th, 16th
• January 2026: 20th, 27th
• February 2026: 3rd, 10th, 17th, 24th
• March 2026: 24th, 31st
• April 2026: 7th, 14th, 28th

💶 Fee:
Early Bird: 280€
Full Package: 320€

📍 Location: Böckhstr. 21, meetup1, Berlin

🎟️ Get your tickets here: Meetup Event