Embrace the Art of Tai Chi: A Retreat for Mind-Body Harmony 🌿🧘‍♀️

Join us for a rejuvenating Tai Chi retreat led by the esteemed Dr. Hong Yang!

When:

• Friday: 1:30 PM - 5:00 PM & 6:00 PM - 8:00 PM
• Saturday & Sunday: 9:00 AM - Noon & 1:30 PM - 5:00 PM

Where: 920 Market St, La Crosse, WI 54601

Dive into the essence of Tai Chi Quan, a graceful form of moving meditation that harmonizes body and mind. Rooted in ancient Chinese philosophy, you'll explore the balance of yin and yang, understanding how gentleness can overcome force.

Dr. Yang will impart her wisdom on the Yang Style Tai Chi Chuan-24 Form, along with tai chi philosophy and traditional Chinese medicine insights. Whether you're a beginner or looking to deepen your practice, this retreat offers a path to moving meditation, enhancing your energy flow along the meridians. 🌊

Benefits of participation include:

• Improved balance & coordination
• Enhanced circulation & flexibility
• Reduced stress & anxiety
• Support for arthritis, sleep disorders, and blood pressure regulation
• Strengthened teaching skills for tai chi practitioners

Investment:

• Overnight: $380 (includes private bedroom, dinner on Friday, and meals over the weekend)
• Commuter: $220 (includes dinner on Friday; lunch on Saturday & Sunday)

Presenter: Dr. Hong Yang, Ph.D.
An accomplished Tai Chi Chuan master with international accolades, Dr. Yang combines traditional training with modern insights for an enriching experience.

🔗 More Information
📞 608-791-5295
🔗 Click here to register!