The Human Algorithm: THE RETREAT

🌿 Embark on a Transformative Journey! 🌿
Join us for a unique retreat that offers a safe space for self-discovery and relaxation. Enjoy a carefully curated schedule that includes ample downtime for reflection, fostering deep engagement with transformative practices.

Highlights of the Retreat:

• Tension & Trauma Release Exercises (TRE)
• Exploration of interoception through the fascial system
• Shadow-to-light tracking
• Journaling and self-reflection focusing on triggers and responses
• Insights into the biology of the nervous system and fascia
• Self-empowerment techniques
• Learning to master awareness of your nervous system
• Teachings from the Ancient Medicine Wheel

Daily Breakdown:

• Day 1: Returning to Nature
  • Reconnect with the Natural World through the Medicine Wheel
  • Discover your Natural Self with TRE and somatic experiences
  • Nervous system reset with TRE
• Day 2: Understanding The Natural Self
  • Dive into the Polyvagal Theory and the Vagus Nerve
  • Uncover the roots of Ancient Psychology
  • Introduction to your personal algorithm
  • Reset with sound, movement, voice, and TRE
• Day 3: Expressing Shadow and Illusion
  • Identify negative self-beliefs and self-sabotage
  • Engage in releasing activities with nature
• Day 4: Focus and Health
  • Use African Medicine Wheel Astrology to shift focus creatively
  • Understanding of fascial health and emotional connections
  • Ceremony for resetting with TRE
• Day 5: Self-Empowerment Gathering
  • Reflections on your journey
  • Final reset with TRE, movement, and sound

Cost:

💵 R8000 for the teachings
🍽️ Delicious nourishing food available at an additional fee depending on your package
🏠 15% discount on accommodation at three nearby farms for attendees

📧 For more details, reach out to registrations@lizakimble.com
📍 Location: Härnevi Rotbrunna 32, SE-745 96 Rotbrunna, Sverige
🔗 Visit our Website for More Info!