Urban Spring Retreat

Immerse yourself in a rejuvenating experience designed to help you soften, reset, and realign with the beauty of spring!

In our busy lives, it’s easy to forget the importance of pausing and breathing. The Urban Spring Retreat invites you to step back, releasing the weight of winter and welcoming the lightness of the new season.

Join us for a transformative half-day of:

• ☕ Ayurvedic Tea Ceremony
• 🌬️ Breathwork Journey
• 🧘 Healing Meditation
• 📝 Guided Journaling
• 🌱 Seasonal Rituals
• 🍽️ Nourishing Ayurvedic Lunch
• 🤝 Time for Reflection & Connection

Your Guides

Meet Nishadi, an Ayurvedic physician, and Missona, a futurist and breathwork facilitator, as they blend ancient wisdom with modern care, creating an accessible pathway to a vibrant spring reset.

🌟 Ready to embrace renewal? Grab your ticket and secure your spot here!

Stay connected and inspired:

• #UrbanSpringRetreat
• #AyurGlow
• #SpringReset
• #SeasonalLiving
• #NervousSystemCare