Rooted in Community - Movement & Sounds in Nature
Health

Rooted in Community - Movement & Sounds in Nature

fre 19 juni
02:0003:30
Singapore QuarryGratis · Se hemsida
Om evenemanget

Join ATH.ISA and Shiksha Within for a rejuvenating 90-minute outdoor experience nestled in the serene ambiance of Singapore Quarry.

🧘‍♀️ Begin with a gentle grounding breath practice, transitioning into simple, intuitive movements that reconnect you with your breath, body, and the earth beneath your feet.

🎶 Easing into a restorative sound journey, immerse yourself in layered tones combined with the soothing sounds of cascading water, fostering deep rest, a reset for the soul, and a serene presence.

This gathering is an open invitation to slow down, soften, and be supported together. No prior experience is necessary — just bring a mat, some water, and a willingness to embrace the moment as you are.

❤️ Pay as you wish! UEN 53498304M

🔗 Reserve Your Spot Here!

Plats

Singapore Quarry

Vägbeskrivning

Den här veckan i Sverige

Se hemsida