Special Workshop: Qi-Gong

Join us for a transformative introduction to Qi-Gong, an ancient Chinese practice that seamlessly blends gentle movements, breathing techniques, and meditation, all aimed at fostering health, balance, and deep inner awareness. 🌸

In this workshop, you will learn Baduanjin (Eight Brocades), a widely practiced Qi-Gong routine comprising eight accessible movements that can be easily incorporated into your daily life for enhanced physical strength, flexibility, breathing, and mental clarity. These slow movements are perfect for both beginners and seasoned practitioners. 🌱

Furthermore, we will delve into Zhan Zhuang (standing meditation), allowing participants to develop better posture, relaxation, and internal awareness through tranquil standing. 🧘‍♀️

Our teaching centers around three essential principles: Jing (stillness), Man (slowness), and Song (relaxation). Embracing these qualities will lead to a deeper sense of calm and improved body awareness, laying the groundwork for your personal practice. 🎈

This workshop welcomes participants of all levels—no prior experience is needed!
Price: 💰 90 DKK (only 75 DKK for students)
Location: 📌 Valdemarsgade 12, 1665 København V, Danmark

👉 Join us as we move not only for our well-being but also for a noble cause! All profits will go to WaterAid, supporting efforts to provide clean water and sanitation to communities in need. 🌊🌍

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👉 For tickets, visit: Event Link 🎟️